On this week’s Friday with Friends listener interaction show, I’m interviewing one of our loyal listeners who reached out to me about a topic that not many people ever consider when planning a trip to Disney – vacationing with a mindset on living healthy. Danye Phillips is not only a listener, but a personal training and the author of “Healthy Disney: Your Guide to a Fit and Magical Vacation – Vol. 1”. Together, we’ll talk about some easy things that you can do to, not only eat healthy, but even get in some exercise in addition to the tons of walking you’ll be doing in the parks, so that you can come home feeling great and still in shape!
Hear more from Personal Trainer, Author, and Disney Enthusiast Danye Phillips
Check out the Fitness Empowerment podcast on iTunes, Anchor, and everywhere else podcasts are located or listen directly from Danye’s site at https://www.danyephillips.com/podcast.
